Reiki Healing

Reiki is a Japanese technique to reduce stress and promote healing.
It is a holistic healing modality, that cleanses energy blockages and balances the mind, body, and spirit.
Reiki, or “Universal Life Force Energy” is shared by laying of hands
on the body, and working within the field of the aura and chakras around the body, in order to encourage emotional or physical healing.
Energy healing has been used for centuries in various forms and now there are tens of thousands of reiki practitioners world-wide.

The session includes: Around 10 minutes of intuitive energy reading and conversation to understand your needs. 40 minutes of Reiki healing energy and 10 minutes of conversation after the energy healing with a cup of herbal tea, while you pull an intuitive oracle card with a message for you.

My reiki practice is held in a tranquil and private environment.

The room is peaceful with a comfortable massage table that enables a safe and effective way for me to move around you, allowing you to feel secure and comfortable while you receive your healing (fully clothed).

To begin with we will discuss any of your physical or mental concerns and what you are hoping to gain from your reiki healing session
Once you are comfortable and relaxed I will place my hands lightly over specific areas of the head, limbs, and torso using different hand shapes to scan your body for any blockages or ailments.

If there is a particular injury, my hands may be held just above the area.

I will also focus on each chakra to cleanse, balance and rejuvenate your energy centers.
While I hold my hands lightly over the body, the transfer of energy takes place. During this time, my hands will be warm and tingling. Each hand position is held until I sense that the energy has stopped flowing. When I feel the heat, or energy, in my hands has abated, I will remove my hands and may place them over a different area of the body.
If you would like to receive a crystal healing at the same time as your reiki, I will lay the crystals on your chakras when I begin the healing session.
Every person receives and responds differently to Reiki. After your healing session we will discuss how you might feel over the next few days. Drinking plenty of water is essential!

The five principles of Reiki

The philosophy of Reiki is rooted in five principles. These principles provide guidance for healing and balancing your Reiki energy. Let’s address at each one more closely.

Just for today, I release angry thoughts
It’s normal to feel angry sometimes. This emotion can be triggered by many scenarios, like dealing with a rude co-worker or getting cut off in traffic. But according to Reiki, anger doesn’t come from these outside events. Instead, it stems from angry energy already within you. This principle aims to help you release this energy. It encourages you to recognize anger and to let it go, allowing you to invite happiness into your life.

Just for today, I release thoughts of worry
Many of us worry about things that haven’t happened yet, or things that have happened in the past. And while it’s easy to feel like that worry comes from an external source, Reiki maintains that it starts from within. If you’re holding on to worry energy, thinking about events that are out of our control can produce negative emotions. However, if you’re able to release this energy, you may have an easier time living in the present moment and worrying less about the the past or the future.

Just for today, I’m grateful
This is a reminder to express gratitude for all that you have. By slowing down and recognizing the good in your life, it may help you foster more positive energy.

Just for today, I expand my consciousness
In Reiki, actively practicing mindfulness is key to balancing your energy. This principle encourages you to recognize how you’ve been more conscious about appreciating the present moment.

Just for today, I’m gentle with all beings
This principle focuses on how being kind to others lets you receive positive energy in return. It includes being gentle with yourself, which is essential for spiritual health.